Nothing to worry

Something is wrong with me
Something in me is shifting
It's hard to word this properly
The body is overstimulating

Feeling lost and blurry
Feeling like I’m hallucinating
It’s making my breath heavy
The heart beats but it's jolting

It’s not physical pain, you see
It's not that I'm purposely dissociating
It's making me question my sanity
The mind is slowly fragmenting

They say there's nothing to worry
They say I'm overreacting
It's eating away at my reality
The soul can't find its resting

How can I explain the intensity
How can I tell them that I'm suffocating
It's hard to word this properly
The episode no one knows: it's excruciating